Exploring Sexual Kinks and Fetishes: Part One 

Hello, everyone, and welcome back to Helen Birch Hypnotherapy. Today’s topic is one that might be considered a bit unconventional, but it’s important to have open conversations about various aspects of human sexuality. Today, we’re delving into the world of sexual kinks and fetishes, discussing what they are, some specific examples, and even addressing the …

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Ages and Stages Of Sexual Desire: A Guide to Your Sexual Journey

Hello, lovely readers! Welcome back. I’m Helen Birch, your go-to sex therapist and the friendly agony aunt you’ve come to trust. Today, we’re diving into a topic that’s close to the heart— Navigating the Ages and Stages: A Guide to Your Sexual Journey. Whether you’re in your twenties and exploring, in a long-term relationship, or …

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What is sexual pleasure ?

Arousal, eroticism, sensuality, and desire all come together magnificently to produce sexual pleasure. It is the gratification, delight, and physical and/or psychological fulfillment that come from private or public sensual encounters. The five senses, memories/past experiences, dreams, autoeroticism, and thoughts are all included in these experiences. Intoxicating stuff, sexual pleasure is an experience of the …

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A pill free approach to overcoming premature ejaculation.

Is premature ejaculation making your sex life more anxiety-provoking than fun? Have you forgotten how it would feel to be totally relaxed about sex and when you come? In this blog I am going to talk about how premature ejaculation works, what causes it and how hypnosis can help provide a pill free approach to …

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Overcoming the Fear of Intimacy: Embracing Love and Connection

Intimacy is a fundamental aspect of human relationships, yet it’s not uncommon for people to grapple with a fear of intimacy. This fear can prevent us from forming meaningful connections and experiencing the depth of love and understanding that we all desire. In this blog post, we’ll delve into what intimacy truly means, explore the …

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Top 7 Questions I Get Asked About Sex and Intimacy

As a seasoned sex therapist, sexual freedom practitioner, and hypnotherapist, I’ve had the privilege of helping countless individuals and couples navigate the complexities of their sexual and intimate lives. Over the years, my work has led to features in various newspapers and articles, and I also serve as an agony aunt for a well-known magazine. …

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Embracing Sexual Freedom: Breaking the Chains of Shame and Guilt for Women

In today’s society, conversations around sexuality are often fraught with shame and guilt for women, especially when it comes to women and their sexual desires. Society’s deep-rooted beliefs and stereotypes have perpetuated a narrative that places unrealistic expectations on women, causing them to feel guilty for embracing their sexuality and enjoying sex. In this blog, …

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Unleashing Desire: How Hypnotherapy Can Reignite Women’s Sex Drive

In today’s fast-paced world, many women find themselves struggling with low sex drive, which can create tension and upset in their relationships. Fortunately, there’s a fascinating avenue worth exploring: hypnotherapy. In this blog post, we will delve into how hypnotherapy can help women increase their low sex drive, address the underlying causes of diminished libido, …

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Premature Ejaculation: Why Hypnotherapy Triumphs Over Traditional Therapy and Medication

Hypnotherapy has gained recognition as an effective approach for treating premature ejaculation due to its unique ability to address the underlying psychological factors that contribute to this condition. The Limitations of Traditional Therapy and Medication Traditional therapy and medication have long been used as primary approaches for treating premature ejaculation. While they can be helpful …

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