relationships

Overcoming the Fear of Intimacy: Embracing Love and Connection

Intimacy is a fundamental aspect of human relationships, yet it’s not uncommon for people to grapple with a fear of intimacy. This fear can prevent us from forming meaningful connections and experiencing the depth of love and understanding that we all desire. In this blog post, we’ll delve into what intimacy truly means, explore the …

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Top 7 Questions I Get Asked About Sex and Intimacy

As a seasoned sex therapist, sexual freedom practitioner, and hypnotherapist, I’ve had the privilege of helping countless individuals and couples navigate the complexities of their sexual and intimate lives. Over the years, my work has led to features in various newspapers and articles, and I also serve as an agony aunt for a well-known magazine. …

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post partum sex after giving birth

The Big O: When is it Safe to Resume Sex after Giving Birth?

As a new parent, you may be wondering when it is safe to resume sexual activity after giving birth. This is a common concern amongst new parents, as the body goes through significant changes during and after pregnancy. In this article, I will provide insight into the physical changes that occur after giving birth, when …

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sex therapy for couples therapy Wakefield

Breaking Down the Stigma of Sex Therapy for Couples: A Must-Try for Couples in Crisis

Sex therapy for couples is a topic that has long been shrouded in stigma and taboo. Many people are hesitant to consider it as an option, even when their relationships are in crisis. But the truth is, sex therapy can be a valuable tool for couples who are struggling with intimacy issues, communication problems, or …

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Unlocking the Impact of Cancer on Your Sexuality and Sex Life

Cancer can be a devastating diagnosis, with far-reaching impacts that go beyond physical health. One of the most overlooked but essential aspects of cancer care is understanding the impact it has on a person’s sexuality and sex life. It’s essential to acknowledge and address its effects on intimacy and relationships, as well as physical and …

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female orgasm

Why is it so hard for some women to orgasm?

Many women have difficulty experiencing orgasms. This is usually due to a number of factors. The first is misinformation about the female orgasm, the second is men making assumptions about how to make a woman orgasm based on their own sexual response and the third is a lack of communication between partners. This blog will look …

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