relationships

communicating

It’s Not Always Simple to Communicate Your Sexual Needs

Here are some tips to communicate your needs and get what you want in bed. As everyone knows, communication is essential. Though it may sound cliché, it’s crucial to discuss everything with our partners, whether in a committed partnership or a casual one. This covers our preferences for the bedroom as well. Naturally, it’s possible […]

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Overcoming the Fear of Intimacy: Embracing Love and Connection

Intimacy is a fundamental aspect of human relationships, yet it’s not uncommon for people to grapple with a fear of intimacy. This fear can prevent us from forming meaningful connections and experiencing the depth of love and understanding that we all desire. In this blog post, we’ll delve into what intimacy truly means, explore the

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Top 7 Questions I Get Asked About Sex and Intimacy

As a seasoned sex therapist, sexual freedom practitioner, and hypnotherapist, I’ve had the privilege of helping countless individuals and couples navigate the complexities of their sexual and intimate lives. Over the years, my work has led to features in various newspapers and articles, and I also serve as an agony aunt for a well-known magazine.

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Embracing Sexual Freedom: Breaking the Chains of Shame and Guilt for Women

In today’s society, conversations around sexuality are often fraught with shame and guilt for women, especially when it comes to women and their sexual desires. Society’s deep-rooted beliefs and stereotypes have perpetuated a narrative that places unrealistic expectations on women, causing them to feel guilty for embracing their sexuality and enjoying sex. In this blog,

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Unleashing Desire: How Hypnotherapy Can Reignite Women’s Sex Drive

In today’s fast-paced world, many women find themselves struggling with low sex drive, which can create tension and upset in their relationships. Fortunately, there’s a fascinating avenue worth exploring: hypnotherapy. In this blog post, we will delve into how hypnotherapy can help women increase their low sex drive, address the underlying causes of diminished libido,

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Situational anorgasmia in Women: Causes and treatment options

According to the Kinsey Institute, only 25% of women consistently experience orgasm during sexual intercourse. That’s unfortunate, considering that the majority of women desire to orgasm during sex. So, why is it that so many women can’t seem to climax, or have a difficult time orgasming? The answer is situational anorgasmia, which is characterized by

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