Hello, lovely readers! Welcome back. I’m Helen Birch, your go-to sex therapist and the friendly agony aunt you’ve come to trust. Today, we’re diving into a topic that’s close to the heart— Navigating the Ages and Stages: A Guide to Your Sexual Journey. Whether you’re in your twenties and exploring, in a long-term relationship, or …
Ages and Stages Of Sexual Desire: A Guide to Your Sexual Journey Read More »
Erotic hypnosis is the use of hypnosis in a sexual or arousing context, and it can intersect with sensuality and sexuality in various ways. This technique involves the use of hypnosis to stimulate arousal and desire, play with sensation, control the body, and explore role-play and transformation fantasies. In this blog post, we will dive …
Erotic Hypnosis: Exploring Sensuality and Sexuality Through Hypnosis Read More »
Sex therapy for couples is a topic that has long been shrouded in stigma and taboo. Many people are hesitant to consider it as an option, even when their relationships are in crisis. But the truth is, sex therapy can be a valuable tool for couples who are struggling with intimacy issues, communication problems, or …
Breaking Down the Stigma of Sex Therapy for Couples: A Must-Try for Couples in Crisis Read More »
Has erectile dysfunction meant that you been finding it difficult to remain hard during sex? Because you don’t want to let them down, has it caused you to avoid becoming intimate with a partner? Do you feel extremely bad about yourself and worry that it will happen again? What can you do ? When engaging …
Erectile Dysfunction: How to Go Back to Sex After experiencing ED Read More »
The common perception of erectile dysfunction is that it prevents one from getting hard. However, I discover that there are four main areas where guys struggle when I work with clients: I’ll examine the first two problems in this essay. I’ll outline some of the key causes for why they are affecting an increasing number …
How do you fix an erectile dysfunction : The right way Read More »
Why so we have sexual shame and guilt? Sex is an important part of life. We might not like to admit it, but we all enjoy it in some form. Better sex can improve your life. A better sex life can improve your confidence, your self-image, and your mental well-being. But if is such a …
Stigma, shame, menopause, fertility fears… welcome to sex from a woman’s perspective Helen Birch talks to the Irish Times about the orgasm gap. The original article was written by GERALDINE WALSH and can be found here . “Women get worse sex” is the title of a new paper published in the journal Perspectives on Psychological …
Have you been diagnosed with IBS but medication has been unable to help reduce your symptoms? Are you fed up of worrying about what you eat and are fed up with constantly having to change your diet? Had enough supplements that don’t relieve your symptoms? Instead could you imagine? Being able to leave the house …
Do You Avoid Emotional Intimacy? Does it feel like your dating experience is just history repeating itself? If so, it may be because you have a relationship attachment style that means the same patterns and habits repeat themselves. Here I will share one of the four attachment styles, the main sign you may have that …
In this piece, Helen Birch shared her expert opinion about how we exactly how even positive comments about our appearance can negatively impact us, and how we can give better compliments for fostering self-love.
