Can Long COVID be overcome by hypnosis?
Long COVID is a condition we know little about. Helen Birch a clinical hypnotherapist in Wakefield, UK shares ways to cope with Long COVID
THINK BETTER.FEEL BETTER.
Fixing sleep issues with the power of hypnosis
The roadmap for sleep. Is something stopping you from getting your sleep? Fix your sleep issues with the power of hypnosis
Device Addiction
Device Addiction
Are we addicted to our devices?
What is the problem and how can we detox from our devices
How to get help for PTSD
In this article written by Helen Birch Hypnotherapist who has a clinic in Yorkshire , UK you can find out How to get help for PTSD and what secondary PTSD is.
Do you have burnout? Vital signs you are missing.
Do you know if you are suffering for burning out ? In this post Helen Birch a professional clinical hypnotherapist based in West Yorkshire shares some vital signs that you are missing.Learn about different types of burn out and some simple strategies to help you handle your teacher burnout. Also find out how hypnosis can stop burnout before it takes over you.
How normalising and understanding anxiety can actually reassure you.
Learn about why we feel anxious, how our body responds to anxiety and how hypnotherapy can help you recover from anxious thought and feelings
Things you want to know before you start dieting
You will want to find out the things wish I had known before I started my weight loss journey
Eating habits that can change your life
Find out the way to lose weight without diets or calorie counting
Hypnosis and Intuitive eating for weight loss
in this short blog you are going to find out about the human bodies inbuilt intuitive eating system and you will learn more about how your body has all the tools you need for your own weight loss right now
Why watching the news is affecting your sleep
why watching the news and receiving news notifications is causing you stress and affecting your sleep